Ageless Grace® Neuroplasticity Exercises with Lisa Hawkins George

The Ageless Grace Program is ideal for: Anyone who wants to stay cognitively fit and
vibrant through stimulation of neuroplasticity – All health and fitness professionals
desiring brain health skills on their resume – Special populations, including those with
physical or mental limitations – Caregivers working with special populations ®

Ageless Grace is a Brain Health Program using 21 Simple Tools for Lifelong Comfort
and Ease. The exercises are designed to be practiced seated, in order to stimulate the
five primary functions of the brain (strategic planning, memory and recall, analytical
thinking, creativity and imagination and kinesthetic learning) by doing unfamiliar
movements, or creating new ways to
do an activity that is already familiar. The movements are done to a variety of music and
focus on the healthy longevity of the body, mind, emotions and spirit. It’s for everyone
of any ability. It’s fun, playful and just what brains enjoy!
BIO:
Lisa Hawkins George is a Certified Ageless Grace Educator who is delighted to offer
this brain health fitness program. She joins both her many years of experience in her
past career in Dance and her previous experience working in the senior community with
this meaningful new endeavor of Ageless Grace.