Balance and Chair Exercise

Northbound Physical Therapy and Wellness. Practice balance and chair exercises under the supervision of an expert. This class will help you develop a routine to prevent falls, and teach you basic exercises to increase strength from the comfort of your chair. Dr. Aubrey Jabour  | Physical Therapist Please register by calling or emailing.   Email:…

Technology Tuesdays

The Living and Aging Well Committee, a collaborative effort of organizations serving seniors in Leelanau County, is pleased to announce Technology Tuesdays coming the 2nd Tuesday of the month at your local library.

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